Breathe. Be Aware. Move.
Breathe. Be Aware. Move.
Personalised Pilates, GYROTONIC® and GYROKINESIS® sessions for strength, mobility, and awareness.
Our Services
Private Pilates Session
One-on-one instruction tailored to your body, movement patterns, and individual goals across our Pilates equipment.
Starting from IDR450.000 per session
Duet Pilates Session
A focused session for two, combining personalised instruction with the energy of moving together.
Starting from IDR275.000 per person
Group of Trio Session
Our small-group sessions for three are available on Reformer or Chair — an easy way to experience the KRAMA approach.
Price be IDR179.000 per session
GYROTONIC® Private Session
A dynamic, three-dimensional movement practice designed to develop mobility, coordination, strength, and body awareness.
Starting from IDR850.000 per session
Post-Rehab Conditioning
For bodies that need a little more attention. Thoughtfully tailored movement for injury, complex cases, scoliosis and prenatal or postnatal needs, with each session adapted to your body, capacity, and goals.
Starting from IDR850.000 per session
KRAMA Intro Package
Your first taste of KRAMA. 3 sessions to discover your movement practice:
2 Trio + 1 Private Session. For First-time clients only · 30 days validity
Starting from IDR699.000 per person
About Us
Movement beyond exercise. KRAMA is a movement studio for those who believe that moving well is about more than getting stronger.
Through Pilates and GYROTONIC® Method, we create personalised practices that invite greater strength, mobility, awareness, and connection. With thoughtful guidance and attention to the individual, we work with your body as it is.
Helping you move with more intention, understanding, and ease.
What Our Clients are Saying
“What makes Krama special is definitely the people. The instructors are not only highly qualified, but also genuinely attentive and thoughtful. They take the time to understand what your body needs, your goals, and even how those needs may change from one session to another. The sessions always feel personal and never like a one-size-fits-all routine.”
-- Fildza, Client
“The instructor is very helpful, I’ve got HNP problem. and it gets better every after my session. Studio is clean and it’s always on time”
-- Elvina, client
Let’s Move Together
Reach out today to book a complimentary consultation and discover how our personalized Pilates solutions can help you reach your wellness goals.
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