Welcome to KRAMA

We don’t make you fit the exercise. We make the exercise fit you. That’s Private Pilates at KRAMA. Thoughtful, personalised movement that built around you. 📍 KRAMA Studio 2nd Floor, Elite Club Epicentrum Kuningan, South Jakarta, Indonesia BOOK YOUR SESSION 📲 WhatsApp +62 819-1062-0033

Come find your rhythm. Get your body and mind in sync with GYROTONIC® at KRAMA Studio. ✨ 📍 KRAMA Studio 2nd Floor, Elite Club Epicentrum Kuningan, South Jakarta, Indonesia BOOK only via Whatsapp: 📲 +62 819-1062-0033

So you’ve been thinking about trying KRAMA. And thinking. And thinking….. Okay. This is your sign. 😉 Meet KRAMA INTRO 3 sessions to get to know KRAMA, without having to jump straight into a Private package. 2× TRIO CLASS Get familiar. Find your rhythm. Move together. 1× PRIVATE SESSION Then make it personal. Rp699K FOR 3 SESSIONS 30 days validity All levels • First-timer friendly For first-time KRAMA clients only. 📅 Mon • Wed • Fri 17.30 • 18.30 • 19.30 Max. 3 people per Trio. For Private Session is based on instructor availability. Booking both TRIO & PRIVATE via WhatsApp only. Come try KRAMA. Your body has been waiting. Your excuses have not. Not ready for committing 3 sessions? Start with a Single Intro. Try the Trio Class first. Then decide. Ready to get moving? Pick your day & time, send it to our Admin, and show up with your best energy. We’ll take care of the rest. 😉

Consider this your sign. Your body has been waiting. Your excuses have not. Book your private session at KRAMA. 📍Krama Studio Elite Club Epicentrum Lt.2, Jl. H. R. Rasuna Said Kav. C-22, Kuningan, Jakarta Selatan

“Pilates is a girly workout.” You bet. 😉 But strength, control, mobility, and good movement? Those are for EVERYONE. Our boys came in for a Duet Pilates session — and they’re definitely not here to prove a point. They’re here to move better. Because Pilates was never meant to be just for girls. Come move with us at KRAMA.

A little glimpse into The Space Between💙 We moved, reflected, journaled, laughed, and made space to simply be. Thank you to everyone who shared this beautiful morning with us. We hope you left feeling a little lighter, more refreshed, and more connected. And if you missed this one… perhaps there’s a next chapter waiting for you. ✨ Stay tuned for our next gathering.

There was movement. There was stillness. And somewhere in between, there was space. We gathered for The Space Between event, a morning of Pilates, guided Journaling and meaningful conversations with People who arrived as strangers and left feeling little more connected. We hope you left with more than just a good workout. We hope you left feeling lighter, more present, and more connected to yourself. Until the next gathering💙✨ We started the morning with a Mat Pilates session led by Delfa. Designed to welcome every body and every experience level, the class focused on mindful movement, breath, and building awareness from the inside out. A Progression toward a stronger body. Every session is a step toward more resilient body. From there, we slowed down through guided journaling and meaningful conversations led by @project.teacups It was wonderful to see everyone leave feeling refreshed and uplifted, even those experiencing journaling for the first time. Seeing happy faces throughout the session was our greatest joy✨🫶🏼 Reminding ouselves that growth doesn’t always come from doing more, but from creating space for ourselves. Look how everyone became so immersed in the journaling experience ✍️✨ We’re grateful for every conversation, every smile and every quiet moment we shared. Thank you for being here! 💙 @euterria.id then guided us through an insightful beauty session on the relationship between stress and skin health, reminding us that we feel internally often shows externally. They also gave us the opportunity to unwind through a shooting self-massage ritual with their beautiful skincare products. Such a small act of care that felt deeply restorative. Such a great self-care experience🙌🏼 To keep us refreshed throughout the morning, @takeasip.idn treated everyone to nourishing beverages that gave us an extra boost of energy! And special thank you for @kanain.socks for giving us the cutest grip socks, adding a thoughtful touch that kept everyone comfortable and stylish throughout the session.

Ever wondered what a Gyrotonic®️ session sounds like without the trending audio? Turns out, it’s the rhythm of your breath, the glide of the equipment, and the subtle cues that guide every movement with intention. No distractions. Just a few intentional cues. Just movement. #Gyrotonic #KRAMAStudio #gyrotonicexpansionsystem® #MovewithAwareness

✨ When was the last time you did something just for yourself? Step away from the rush and spend your Saturday morning moving, reflecting, and reconnecting. Join The Space Between, an intimate experience combining: • Beginner-friendly Pilates • Guided journaling • Curated beauty experiences • Refreshments & meaningful conversations No Pilates experience needed—just come as you are. 📍 KRAMA Studio, Elite Club Epicentrum 🗓 Saturday, 18 July 2026 ⏰ 8.00–12.00 WIB Seats are intentionally limited to create an intimate experience. Reserve your spot today before registrations close.

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